Shortly after whitening your teeth, you’ll be astonished just how much it will raise your self confidence. But moreover, you will even be surprised at how effortless, quick, and inexpensive it is to perform teeth whitening. Do you have stained, discolored teeth? Never let your discolored teeth get in the way of enjoying your daily life. Use these straightforward approaches in order to help you achieve excellent results with much less effort and in much shorter time. Here are the 8 best tips for teeth whitening:

1. Avoid Dark Colored Beverages

Avoid drinking coffee drinks, tea, cola, and wine beverages unless you are drinking water along with them or immediately afterward. These dark liquids have been shown to permanently stain and discolor teeth. Rinsing out your mouth using water afterwards can easily minimize these effects, as can brushing your teeth immediately after your daytime coffee drinks, as it takes off the staining chemical substance from your teeth.

2. Salt and Baking Soda

A natural manner in which has been proven to help whiten teeth is to use a mixture of one-half baking soda and one-half salt. You could apply it to your tooth brush and brush your teeth the way you would as if you were using normal toothpaste. Ensure that you do not swallow.

3. Natural Teeth Whiteners

Make use of all-natural teeth whiteners, like baking soda, orange peels, or lemon peels. Blending some of these along with a little bit of salt can certainly make an excellent affordable tooth whitening product. Make sure to rinse your mouth out thoroughly after making use of any of these methods, as the strong acids will harm your teeth.

4. Use Magnesium Oil

Brush with magnesium oil for brighter teeth. Adding a couple of drops to your tooth brush while brushing, or swishing using a couple of drops mixed up with h2o, can make your teeth drastically whiter.

5. Electric Toothbrushes

Eliminating oral plaque buildup is important to whitening your teeth and the very best approach for ridding yourself of oral plaque buildup is to use an electric tooth brush. Cavity inducing plaque makes a pretty good area for discolorations to build on. Electrically powered tooth brushes are suggested by many dental professionals due to their potential to break up oral plaque buildup and eliminate the stains that are connected with it.

6. Tooth Whitening Toothpaste

Get a tooth-whitening toothpaste, but don’t expect miracles with badly discolored teeth. Tooth whitening toothpaste does not actually whiten teeth, so it simply cannot get rid of existing stains. However, it does help eliminate a great deal of the plaque on your teeth, and could remove staining chemicals before they get a chance to further stain your teeth.

7. Oil Pulling

A good method which may really help you whiten your teeth is to try oil pulling. Oil pulling is a really easy whitening method in which you swish oil around in your oral cavity after getting up in the morning. Swishing around the coconut oil really helps reduce any plaque or stains that are on your teeth. Oil pulling is one of the most popular all natural methods for teeth whitening.

8. Teeth Whitening Strips

Teeth Whitening Strips are thin strips that you can place on your teeth that have a small layer of teeth whitening gel. Even though you can buy mouth guards and teeth whitening gel instead, whitening strips tend to whiten your teeth more evenly due to how they conform to the shape of your teeth.

If you have gum disease or untreated cavities inside your mouth, be cautious prior to undergoing any kind of teeth whitening procedures. You could find yourself damaging your teeth even more or just find yourself wasting hard earned money on a procedure that will not likely work. You should talk to your dentist before proceeding with any of the mentioned processes or procedures.